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amazing gluten free muffins + happy canada day
today kicks off our Canada Day long weekend here in Canada – and I am so excited to spend lots of time with family and friends doing some celebrating! I am also still hoping that our sweet baby will...
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long weekend roundup + veg burgs + homemade popsicles
for those of you who celebrated the long weekend I hope it was a good one. every august long weekend we celebrate the birth of my hubs and this year was another success. great weather, time by the...
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love me some hot yoga + raw choco-amaze-balls
I’m baaaaaack. photo via yes, last night I ventured into my first hot yoga class since I found out I was pregnant. other than light walking this was my first workout since Sloane was born – 7.5 weeks...
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sweet tooth pleaser + weekend mantra
I tried a new recipe and it was a beautiful success so I just have to share! I think it’s safe to say that most of us prefer to either cook OR bake. Am I right? And of course there will be a couple of...
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skip the boxed stuff: homemade chocolate & pumpkin spice granola
I loooove me some granola! I love it with yogurt {all varieties but especially sheep, goat, and greek}, granola with almond, hemp or coconut milk or a handful for a snack when I’m on the go. What I...
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happy friday + sweet treat {quinoa muffins}
Good Friday morning lovelies. I hope you have had a fabulous week so far and are gearing up for a weekend full of play! The sun and spring has finally arrived in Southwestern Ontario – YEAH! We are...
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ground cherry delight
Good morning beauty! Woooohoooo it’s a sunny Wednesday morning at my house. The babe is having her morning nap and I am sipping this while savouring a bit of peace and quiet. Dandy Blend + 1 tbsp...
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RAW brownie delight + fall lustings
Ohhhhhh sweet sweet fall. Okay, I know it’s not officially fall yet, but I can feel the change of seasons in the air and my taste buds are starting to crave more savoury and hearty fall offerings....
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holiday recipe inspiration + christmas wishes
Good Monday morning and YEAH for it almost being Christmas! Only a few more sleeps now and I have a few last minute presents to pick up and wrap for Miss S today. Here in Germany we especially miss our...
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raw + gluten free energy balls
I hope you are rollin’ right along in 2014! I have been back to the gym which feels incredible and our eating is right back on track. I always find that it takes a little time to build up my kitchen...
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